Gut Health tests are growing in popularity and you may be wondering which one is right for you. This overview delves into the science behind the vast array of gut health tests available now, how they differ, and which to pick for your specific gut health questions.

Keto rocked the science world when researchers discovered that a high fat diet doesn’t always mean high blood pressure and skyrocketing cholesterol. But does that mean that saturated fats are fair game for free consumption? Not necessarily. We’re now realizing that the danger of saturated fat doesn’t lie in our arteries, but in the microbes of the gut.